AcneErasingSecrets.com Supplements can be great for aiding in clearing up acne and pimples but make sure that they are high quality… (Hint You cannot get high quality supplements at wal-mart people!) Here are 5 Supplements That Help Acne: 1. Fiber supplements – This helps the digestive tract and helps your body flush out toxins and things that would otherwise try to break out on your skin in the form of acne. 2. Vitamin B5 – Studies show that people who have acne have been found to be deficient in vitamin B5 so include this in your diet or through supplementation. 3. Aloe Vera – You can use this on your skin topically or buy it in juice or capsule form. I actually recommend you put it on your skin and get it internally… double the benefit. 4. Acidopholus – Helps digestive tract, immune system & balance health in internal organs so they can operate in a healthy state. 5. Probiotics – This is good bacteria that fights the bad bacteria in your body which causes acne. Helps digestive tract, immune system & Colon. Please favorite, like, comment and share this video! David "The Skin" King