www.blenditandmendit.com My VitaMix "Help For Acne" Green Smoothie is a special smoothie I made for Sonia in response to an email she sent me "I just started making green smoothies and I would love to try your recipes. I'm in my early twenties and have suffered acne through my teen life. I've heard a blend of carrots and spinach (juice) is good for acne prone skin. Is there any way to turn this into a smoothie (as my juicer gives me little juice and lots of wet pulp.)" Yes, Sonia, carrots and spinach make a great green smoothie, here's how. Watch the video and see what else I use in addition to the carrots and spinach to help with acne. Make this and post your comments and questions! Download my FREE KISS Keep It Simple, Smoothie Guide. Just visit www.BlenditandMendit.com. Thanks! Dutiful Disclaimer Do Your Own Work and Make Your Own Decisions "I am not a doctor. I am not a nutritionist. I am not a guru. I am but a simple peasant girl who learns by doing and I present this information from my personal experience. Don't take my word for it. Do not believe me "just because". Do your own work and make your own decisions. Thanks!" Jane Do Not Construe As Medical Advice Or Treatment All content herein is the sole opinion of the author and in no way is intended to be or should be construed as medical advice or treatment. The reader of this information is solely responsible for his or her actions and the consequences thereof. If you want, need or seek medical advice or treatment …