Kefir, Vitamin E, Coconut oil? What are you talking about Ray? How do I even know what I'm looking for and where to look, more importantly, how do I even know what I'm looking for? Yes, I purposely repeated "what I'm looking for" twice because when I bring up these topics to my new readers or people who are interested, most people have no idea what I'm talking about. So here's a video glossing over everything… in a "nutshell." So here's me in a video overview of just what "that" looks like. Just in case you were wondering… =) My name is Ray and I've been an acne sufferer, in the past, for more than 10 years. Visit my website at www.howtoclearyouracne.com to read FREE articles, tips, secrets, and coaching on how i cleared my acne. -http -Ray