November 4, 2009
natural ways to get rid of acne
Do you have acne? That must be hard. But wait there is still hope. Read the following tips for getting rid of that problem: 1. Eat more fresh fruits, vegetables, nuts and seeds. You can easily create juices and smoothies using ripe fruit or consume one salad daily, even as just a side dish. You can also pop in nuts and dried fruits in between meals. Brazil nuts have selenium while pumpkin seeds contain zinc both these minerals are lacking in people with acne. So take in lots of these two. 2 …
Filed under Vitamin Acne Treatment by omercoil


