Do vitamins improve acne? Dr. Z recommends vitamins to her patients all the time. The best way to get vitamins are from your food. If you do not eat healthy all the time, you can take a multi vitamin. Dr. Z also recommends vitamin C as an anti-oxidant. Try to purchase the time release capsel. Also, an apple a day, may keep the acne away! Dr.Ann Zedlitz MD is an Assistant Clinical Professor of Dermatology at the Louisiana State University Health Science Center and runs the Laser clinic services. She is also in private practice in Baton Rouge, La. She practices general, cosmetic, and surgical dermatology with a special interest in anti-aging and acne treatment. www.facebook.com