www.lifefxusa.com www.6minutefacelift.info www.6minutefacelift.info Vitamin B5 (Pantothenic Acid) Second in effectiveness only to vitamin A derivatives, vitamin B5 has been shown to counteract the hormonal imbalance at the heart of acne formation for most people. B5 plays a vital role in the production of Coenzyme A, which is necessary in order for the body to metabolize skin oil. Vitamin B5 is also the most common B vitamin for stress relief, indirectly aiding acne prevention through lowering stress levels. B5 enhances the circulation of cells involved in healing wounds and is needed for the proper functioning of adrenal glands. Besides acne relief, vitamin B5 is known to increase metabolism and stamina, as well as reduce pain and swelling in rheumatoid arthritis. Vitamin B6 (Pyridoxine) Vitamin B6 deficiency can be a cause of acne. Vitamin B6 plays a role in metabolizing proteins, sugars, and fatty acids. B6 is also important to maintaining a healthy immune system and producing antibodies. http www.6minutefacelift.info