November 15, 2010
What would be a good vitamin/mineral to take for acne?
Ive had acne since i was about 11 and after i got my period of course it got worse. now in my 3rd year of college it is the worst. ive gotten interested in taking vitamins for mood but ive also heard that they can help with acne symptoms as well. Ive tried zinc, a b-complex, and fish oil already, none of them have worked and have given me not so great side effects like upset stomach. Id really like it if i could take something that might even out my hormones a little so that i wouldnt have pre menstrual breakouts.
Also, if there are any acne treatments that are good please divulge
Filed under Vitamin Acne Treatment by omercoil
Comments on What would be a good vitamin/mineral to take for acne?
I've been in that situation and there is really nothing you can do about it. There are things you can do to try to reduce the blemishes and get rid of acne/pimples temporarily but you will always be finding yourself cleaning your face or your body depending on where it's at.
I mean of course your acne should go away eventually but for some this is the case their whole life.
I'm 29 years old and have been suffering from these little pests since I was a teenager. I tried all sorts of face washes from the local grocery store and what not, but nothing seemed to work. If anything it would just make my skin dry and itchy.
Literally the best acne face wash I've ever used has been this stuff called clearpores. It has got rid of the acne to quickest and has been a success ever since I got it. It's unique cause of it's herbal supplement you take a long with it that helps your skin from the inside out. I saved money on it at skincleansingsystem.com at the time which was helpful.
You should really look into this stuff and if you can to assure the best results, get the 3 month supply because if it doesn't work it will still save you butt on the return policy.
Well good luck and best wishes.